Welcome to my personal methodology and philosophy in cultivating ideal health and wellness!

 

As a fitness and integrative wellness coach with almost 15 years of experience, I offer intuitive and compassionate support in helping others along their path. Whether your pursuits be of muscle or of magic, I provide the framework and tools, along with a nurturing hand, necessary for you to access your own sacred medicine and personal power so that you can awaken and align to a fuller, healthier life.